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Combat Conditioning every day at 6pm. Do not miss

Combat Conditioning every day at 6pm. Do not miss out.

When you’re ready to give up just remember that’s exactly what they want.

Me after eating three plates, a whole pie, eight g

Me after eating three plates, a whole pie, eight glasses of coquito and making my auntie cry. Happy Holidays. 2020 is all about extreme evolution.

Everybody go wish @eefc.jay a Happy Birthday and d

Everybody go wish @eefc.jay a Happy Birthday and don’t forget to get your birthday punches in when you see him at sparring tonight ;)

Today’s the day!

Today’s the day!

The universe rewards risk takers and hard workers.

The universe rewards risk takers and hard workers. Sean Brady is the epitome of a hard worker and in MMA were risk is an inherent part of the sport Brady doesn’t shy away from any challenge. Happy Birthday to the baddest man in Philadelphia Sean Brady.

When you see your opening, take it. End the fight.

When you see your opening, take it. End the fight. Ground work.

Don't miss this opportunity to join or family! Cal

Don't miss this opportunity to join or family! Call today #blackfriday #blackfriday2019 #mma #phillymma #mmatraining #jiujitsu #brazilianjiujitsu #selfdefense #philly #phillyfitness #philadelphiamartialarts #fitness #phillykids #bjj #antibullying #womensfitness

A big big Happy Birthday to the legend @patricksab

A big big Happy Birthday to the legend @patricksabatini_mma

Friday Mornings are for mental toughness. Fight th

Friday Mornings are for mental toughness. Fight through the pain come out stronger.

Don’t blink. You might miss it.

Don’t blink. You might miss it.

Creativity is fundamental in MMA that’s why they

Creativity is fundamental in MMA that’s why they’re called Martial Arts. Keep them guessing. Flow like water. 🎥 : @ssupertasterr

It’s no easy feat following a dream, taking seri

It’s no easy feat following a dream, taking serious risks, sacrificing your body... but it’s always worth it in the end. Congrats on your first of many @ufc victories @seanbradymma on to the next one.

Woke up feeling vicious.

Woke up feeling vicious.

It’s all been leading up to this. @seanbradymma

It’s all been leading up to this. @seanbradymma was born a champion.

This is our community and it’s our responsibilit

This is our community and it’s our responsibility to make it a better place to live for the next generation. Kensington is a rough place and it’s got a lot of problems but it’s our home and we’re not giving up on it.

The work doesn’t stop. November 16th in Atlantic

The work doesn’t stop. November 16th in Atlantic City. @eefc.tuck 📈

It’s official our very own @benreitermma will be

It’s official our very own @benreitermma will be fighting November 16th at @cffcmma Atlantic City for the Heavyweight Title.

Martial arts teach us that one of the most fulfill

Martial arts teach us that one of the most fulfilling parts of the path is service to others.

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