class schedule

Strength & Conditioning Schedule

NIGHTS

MONDAY

5:30PM - 6:30PM

WEDNESDAY

5:30PM - 6:30PM

FRIDAY

5:30PM - 6:30PM

MORNINGS

thursday

10:00AM - 12:00PM

sunday

10:00AM - 12:00PM

MMA Schedule

NIGHTS

MONDAY

6:30PM - 8:00PM

WEDNESDAY

6:30PM - 8:00PM

FRIDAY

6:30PM - 8:00PM

MORNINGS

members only

TUESDAY

10:00AM - 12:00PM

FRIDAY

10:00AM - 12:00PM

youth program Schedule

tbd

Due to Covid-19 we temperarly suspended our youth program. We our currently looking to start this progam within the next month (October). Parents interested in registering their childare encouraged to fill out our contact form. We will contact are parents with an exact start date. Potential day and times will be Tueadays and Thursdays 5:30pm – 6:30pm.

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