class schedule

Strength & Conditioning Schedule

NIGHTS

MONDAY

5:30PM - 6:30PM

WEDNESDAY

5:30PM - 6:30PM

FRIDAY

5:30PM - 6:30PM

MORNINGS

MONDAY

8:00AM - 9:00AM

WEDNESDAY

8:00AM - 9:00AM

THURSDAY

10:00AM - 12:00PM

FRIDAY

8:00AM - 9:00AM

MMA Schedule

NIGHTS

MONDAY

6:30PM - 8:00PM

WEDNESDAY

6:30PM - 8:00PM

FRIDAY

6:30PM - 8:00PM

MORNINGS

FIGHTERS ONLY

MONDAY

11:00AM - 12:30PM

TUESDAY

10:00AM - 11:30AM

WEDNESDAY

11:00AM - 12:30PM

FRIDAY

10:00AM - 11:30AM

kids mma

TUESDAY

5:00PM - 6:00PM

thursday

5:00PM - 6:00PM

Women's KICKBOXING

TUESDAY

5:00PM - 6:00PM

Thursday

5:00PM - 6:00PM

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OPENING HOURS

  • Monday, Wednesday, Friday
  • 5:30pm - 8:00pm
  • Tuesday, Friday, Sunday
  • 10:00am - 12:00pm

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