Our Mixed Martial Arts program is a full-contact combat class that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts, join us today and experience Mixed Martial Arts like never before!
Our Brazilian Jiu-Jitsu program allows our students to experience the meaning of the sport.Brazilian Jiu-Jitsu a formula of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using submission holds. The sport of submission grappling brings together techniques from Folk Wrestling , Judo, Freestyle Wrestling, Brazilian Jiu-Jitsu, Jut-Jitsu, and Sambo.
Brazilian Jiu-Jitsu (Submission Grappling) is also know as submission fighting, sport grappling or simply No-Gi.
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fist, elbows, knees, shins, being associated with a good physical preparation that makes a full contact fighter very efficient. Our staff is ready to welcome you and help you succeed by pushing you to your limits.
Our Combat Conditioning is a systematic program designed to get you faster, stronger, and more explosive. Whether you compete in Mixed Martial Arts, boxing, football, soccer, tennis, or looking to lose weight and improve general health, our Combat conditioning training will give you an edge and allow you to reach your goals faster. For those that compete, combat conditioning training will help you compete at peak performance.
Our Women Fitness program combines the best of cross-training and power exercising. Weather you are a professional athlete or a stay home mom you are a perfect fit.
Weather your child is new to mixed martial arts or already competing at a higher level, we have a perfect fit in our youth program.